Toxic Environments

I read recently that if you are in a toxic relationship, one that is primarily negative, then you should "take measures to change it as soon as possible". That can be easier said then done.

For instance, as a caregiver taking care of a chronically sick person is for the most part negative, especially if the sickness causes the patient to have down moods. Day after day can be extremely frustrating for them and they begin to see the world as "everybody hates me, nobody loves me." You can't just tell them to snap out of it and sometimes in the case of spouses you can't exit the situation.

What can you do? The only thing to do is change your attitude. I'm not saying that you should pretend that everything is rainbows and moonbeams but actually realistically evaluate the situation and try to find the positive that can be reinforced.

Just as a healthy body can easily eliminate potential toxins so can a healthy attitude toward life help you not be overwhelmed with the negative. Taking the time to take care of yourself and focusing on upbuilding, positive things can help you as a caregiver.

Tell me how you feel about the subject.